R: Realizing that people do not know you need help if you never let them know.
E: Every day will be different.
G: Generosity can only be given if you allow others to give.
R: Realize early that teamwork makes the dream work.
E: Earth will continue to move around you, even when you feel like your life is standing still.
T: Talk to others, let them in and remember you do not need to go through any of this alone.